Downloadable Workbook Pages

Tired of the intensity and the "tilt" that comes with competitive gaming? Unlock a healthier, less stressful Esports experience with the Guilty Gamer's Guide to a Tilt-Free Life Workbook! This essential downloads gives you and your gamers practical, actionable tools drawn directly from the book, including concrete exercises for managing competitive anxiety, weekly planning templates for healthy screen-time balance, and conversation starters to combat toxic behavior. Stop worrying about burnout and start building the foundation for sustained success and well-being. Download your copied now and transform competitive stress into focused, positive energy!