Tired of rage-quitting? Do in-game losses spill over into real-life anger?

 

You're not alone. In the competitive world of scholastic Esports, tilt—the emotional spiral that destroys focus and ruins performance—is the toughest opponent you’ll ever face. But what if you could turn that frustration into a winning strategy?

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The Guilty Gamer’s Guide to a Tilt-Free Life is a groundbreaking roadmap designed to stop toxic behavior at the source. Written by Duane "Coach Xiro" Pierre, the first and only person to coach both high school and collegiate varsity Esports programs simultaneously, this book tackles the root causes of anger in digital spaces and beyond.

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This book is a vital resource for the entire Esports ecosystem, providing evidence-based tools for:

• Gamers: Learn the psychological skills (like DBT and CBT) to manage intense emotions, prevent burnout, and transform your in-game composure.

• Coaches & Educators: Build a supportive team culture that prioritizes mental health over toxicity, ensuring a safe environment for scholastic athletes.

• Parents & Clinicians: Understand the unique pressures of competitive gaming and apply practical, effective strategies to help young people thrive in both the virtual and real worlds.

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The Solution Isn't Just in the Game—It's in the Mind.

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Coach Xiro's insights are amplified by the clinical expertise of phenomenal contributors Mayia Pierre, LCSW, and Sedal Williams, PsyD, who blend behavioral health with the reality of the Esports environment. This isn't a one-size-fits-all fix; it’s a commitment to learning powerful strategies that work.

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Stop feeling guilty about your anger. Start playing—and living—tilt-free.

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© 2025 Channel Xiro Publishing  

 ISBN: 979-8-218-85309-9